Dance & Fitness is for everyone. What will yours be?
*Dance Instruction *Dance Fitness *Personal Fitness
Dancing is becoming a HUGE phenomenon with the hit shows "Dancing with the Stars" and "So you think you can dance" and recently with "America's Got Talent." Dancing is a great way to stay in shape, make friends, and mark that special day! Our goal is to turn dancing into a lifetime sport for you! All of our instructors teach social, competitive, and entertainers!
Our dance school currently teaches couples, kids, and singles from all experience levels. Our dance studio is versatile and teaches a wide range of dances: All styles of Ballroom dancing, Tap, Jazz-Hip/Hop, Salsa, Bachata, Swing, Argentine tango, Country- Style dances, Ballet, Acro/Tumbling, and Wedding dances are all of our dances we offer. We also offer Dance Fitness classes to help you stay in shape and learn to dance at the same time.
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We will have something for you!
If you are getting ready for a special occasion, let us handle the stresses of getting a dance together for you! Planning an event and need entertainment? Give us a call to teach and/or entertain your event with the best dancing styles out there!
**Refer a friend, get a FREE class- ask us how to join our Referral Program**
SdeBDanceStudio services:
*Pooler, GA (Main location)
Port Wentworth, GA
Savannah, GA
Richmond Hill, GA
Rincon, GA
Springfield, GA
Guyton, GA
*Statesboro, GA (offsite location)
Bluffton, SC
Hardeeville, SC
Beaufort, SC
Hilton Head, SC
*Locations now available for lessons.
Thank you service members!
We now offer 10% discount off any service to any military service member or veteran. (ID must be present)
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FREE BALLROOM FIT WORKSHOP WITH FOUNDER: RACHAEL MOORE RICH
Cost: FREE
Sunday, January 19th 10:30am-12pm
Always wanted to learn how to ballroom dance? Don't have a partner? Want to get in shape and have fun in the process? If you answered yes to any of these questions, this program is for you! Learn how to ballroom dance and get a great workout in the process. We use all styles of music that are modern or traditional. We are using the DANCE VISION syllabus to create our program. Cha Cha, Rumba, Swing, Bolero, Salsa, Samba, Jive, Waltz, Tango, Foxtrot, Viennese Waltz, Two Step, West Coast Swing, Bachata and more!
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​Our Workshop is designed to break down each dance by pattern to help you learn the skills needed to complete the workout. No partner or experience required to join.
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This program is a dance fitness-based workout that includes interval training. We focus on executing all 5 fitness components during the workout: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.
Attire: Fitness clothes, tennis shoes and bring water!
FREE Ballet Workshop
(ages 10+)
Get ready for a great workout, BALLET STYLE! Our workshop will teach the basics and beyond of Ballet. We will focus on ballet skills, flexibility, and range of motion. NO EXPERIENCE REQUIRED TO ATTEND. Floor and barre work.
Attire: Workout clothes, ballet slippers (recommended, but not required), jazz shoes and water. --if you do not have ballet slippers or jazz shoes, you can just take the class barefoot.
Cost: FREE
Feel free to call, text, email us with any questions! (limited spaces)
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#sdebdancestudio #poolerga